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Decluttering for Dementia: Paper Clutter

September 18, 2023

When decluttering, what stays and what goes somehow gets more and less complicated simultaneously when the process involves the belongings of someone who has advancing dementia. It’s doable, of course, but understanding what you might experience along the way, and some tested tactics, may help set you up for greater success and (hopefully) less frustration.

Today we're choosing a narrower topic within decluttering: papers and documents of all types. Why? The black and white of documents may be more emotional than you first imagine and all to easy to dismiss and toss when time and stress conspire against you. For a more general discussion about decluttering and brain health, check out this article.

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Life is life, busy and full. And whether we intend to collect and hold onto documents, photos, magazines and more, it happens. Sometimes we have best intentions of someday putting that all to use—"how to” do something around the house, tips for gardening, vacation brochures—or we fear that we may need it one day, e.g., warranties, user manuals, and tax papers. Even with modern day options like Pinterest, paper is still top dog for many of us.

So, when it comes to a breaking point, and you realize you just have too much, you can’t find anything, or maybe you’re preparing for a move, how you get through it all becomes the question. And when the person who owns the items has advancing dementia, we’ve learned there are some interesting complications to be aware of and to plan for to reach a productive, if not happy, ending. 

Here are a few common complications to consider:

      • Sometimes those living with dementia may believe people are taking items from them that are in fact items they have chosen to get rid of or are still in the home, but they cannot recall where they are located.
      • Visual cues range from helpful to critical memory prompts, and yet all of one’s belongings cannot possibly be out on display for a safe or pleasant home environment.
      • Loved ones and other care providers may be under time pressure for a move to downsize or transition into a memory care-supported community and thus while the home may technically have space for all the belongings, there is a need to begin decluttering and downsizing. The person with dementia may know, and forget, this move is coming.

Common Paper Clutter, the “Why” Behind It, and What Now

Magazines. You paid for them. You enjoyed them. You plan to reference them. You have/had kids that need them for projects. Maybe you haven’t even read them, because you want to read them closely and that takes time you can’t seem to find. So, you hold onto them. 

For people with advancing dementia, … reading through periodicals may no longer even be possible due to poor short-term memory recall. 

What now? Drop off with schools, recycle, sell collectible issues, Artifct those with memories attached, like these Seventeen magazines from the 60s.

Warranties and User Guides. Having the warranties and user guides in hardcopy can feel reassuring, you have recourse, you have details on what to do if there’s a problem. And not so long ago, these documents simply weren’t available unless you kept them in hardcopy. Times have changed. And many times, warranties aren’t even valid without registering your purchase within a certain period of time. Was that 30 years ago? 

For people with advancing dementia, … the visual support of a hardcopy is often necessary for memory recall. But, in reality, will that person be responsible for repairs or administrative tasks to support a claim? 

What now? Digitize valid warranties, and, with few exceptions for collectibles or antique items potentially, let the user guides go. You can find them online. 

Photos. The older the better, as memories go. And if you know what they are and you are not sitting on triplicates, blurry images, and unknown scenes, maybe they aren’t too cumbersome. But when you have photo clutter, and original negatives, you have risk of loss and degradation and an accessibility issue. You can’t likely keep it all out in the open and accessible. Digitization is your ally! (Check out tips for digitization.)

For people with advancing dementia, … talking through photos and the stories behind them is not only good for the individual but can bring them closer to loved ones and caretakers who will enjoy hearing the stories and capturing their loved one’s history and legacy. 

What now? Artifcts really helps with favorite photos – pair photos (a picture of them and/or the digital copy) together in an Artifct and the story behind them. You can even add video or audio of you/your loved one telling the stories. Photos can’t talk after all!

Letters and Greeting Cards. They are personal, the other person touched them, wrote on them, took the time to send them to you the old-fashioned way. The problem is they proliferate, and you store them away without looking back through them, so what good are they then? They are not all created equal – quick, functional notes, greeting cards with just a signature … – and yet we keep them all as though they are equal!

 
 
This card even had feet that move. Check out the video. >

For people with advancing dementia … Like photos, the older the better for memory recall. And when the people who may have given them to you are no longer present, this can be very grounding and ease loneliness and anxiety to have these touchpoints with your past.

What now? Encourage a three-pile sort:

              1. The benign, less meaningful that you can recycle;
              2. Special ones you can give away to another person who might cherish them;
              3. Historic, only copies, and the most meaningful to keep. For group three, this is the time for digitizing, scanning, or photographing them, whatever suits your needs and budget (time and money). Consider Artifcting important cards and letters so they are secure and preserved, as well as accessible whenever you want to see them, and easy to share. If you have room, consider displaying some again framed and set on a side table or bookshelf, for example.

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No matter what type of papers and documentation lurk as the result of a life well lived, take it bit by bit, listening along the way if you are helping to understand what’s most meaningful and why. This alone will take you a long way. Preserving the memories and stories will help make this process of letting go that much smoother. It’s not truly gone then; it’s there for reliving and sharing the experience.

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© 2023 Artifcts, Inc. All Rights Reserved.

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I'll Get To It One Day

Reading time: 3 minutes 

We all have them—those projects we’ll get to "one day." No, we’re not talking about chores around the house or our honey-do lists, we all have those too.  

Today we’re specifically talking about projects made with love and attention that we start with the best intentions and then... life happens. Maybe our vision starts to deteriorate, or our arthritis ticks up; or maybe our free time becomes swamped with doctor’s appointments, visits from family, and the like, and those projects are left in a semi-done state to get to one day.

Even if the project is unfinished, it doesn’t diminish the love, the meaning, or the thought behind it. We all have our own reasons or obstacles for not finishing those projects and no one is here to judge.  

We want to take a moment and highlight an example from one of our Arti Community members and encourage you to scan through your own projects and those of loved ones and consider if this story might inspire you to action! 

The Stocking That Wasn’t 

She was an avid needlepoint artist back in the day, and still enjoyed dabbling in the craft as the years went on. She started the tradition of making stockings for her grandchildren one year, many years ago.  

Each stocking took months if not a full year to make but she did make them. Until she got to the last grandchild, that is. She started the stocking, stitch by stitch. She got about halfway through and then life happened. There was always something else to do, some reason why it wouldn't get done today. 

Her family at first teased her about it, hoping that it might prompt her to finish. The teasing turned to pleading to no avail. And now, years later? Vision, arthritis, and well, life, have conspired and she cannot complete the stocking.  

Does it diminish the work she has done? No, not at all! Does it diminish the love, thought, and care? Not even close. Sometimes those unfinished projects have their own stories, even working their way into family lore: “Remember the stocking Grandma started but didn’t finish?” "You mean my stocking? Yeah, I remember!” Even the unfinished piece is now a cherished family heirloom. 

But what happens if you want to finish that project but are no longer able? Or you inherit an unfinished project—blanket, quilt, needlepoint, etc.—that you would love to see finished and used?  

That’s where the Loose Ends Project comes into play, and why we invited them to our Spring 2024 Evenings with Artifcts.

Loose Ends is on a mission to help families complete unfinished textile projects after a death or disability. It’s truly a labor of love and a gift from the heart. Watch the replay, and maybe get a little inspiration for your unfinished projects or next steps if no one in your family has the skills to see a project through. And when you do see that project through, take a moment to Artifct That! After all, it’s the story, memory, and person who got it started that make the object irreplaceable and uniquely yours.

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© 2024 Artifcts, Inc. All Rights Reserved.

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So Much 'Stuff:' How They Suck Us In and How We Can Resist!

Careful what you ask for. In his book “Stuffocation,” author James Wallman details how in the post-industrial revolution US economy of the 1920s and 1930s, there was too much of everything, everything produced by farmers to industrial machines. We overachieved! Rather than produce less, the goal became getting consumers to buy more, even if they had enough. Advertisers had to up their games.

The trick was how to get people to lose the “lasts a lifetime” expectation and develop a desire for the newest version, model, or edition that industry was now only too happy to churn out. The fashion industry already exemplified this and now the rest had to catch on, landfills be damned, and provide cheaper, disposable, fashionable everything. 

Fast forward 100 years and the "buy more" concept has persisted and matured, leaving no industry untouched. Here are a few examples to get you thinking like the advertisers do. 

GADGETS.

Millions regularly trade in their favorite gadget—whether a phone, tv, fitness tracker, or otherwise—for the next model the moment it’s released, waiting in line to ensure they are the earliest of adopters. And tech's just the obvious example.  

COLORS!

Have you thought about why there are “colors of the year” and “of the season” that pop up in your feeds and inboxes, often with seasonally suggestive names, like “breezy blue?” All the companies fall in line with their similar version of the “it” blue of the season, until it’s suddenly a beautiful gem green and yet again you rethink your clothing and home decor choices. 

DESIGN CONCEPTS.

Design concepts trend just like colors. Recently “glaze” has popped up on hot pink garments from Lulu Lemon and green frames from Framebridge. This is not to be outdone by “scalloped” edges on picture frames from Archival Methods, mirrors and tables from School House, and toilet paper from Charmin. Product and marketing experts know how to get modern buyers to buy. 

MATCHING SETS AND COMPOSITIONS.

Here’s yet another reason to buy – sets. Whether that’s a matching clothing set or a gallery wall of frames, moving you to buy not one, not a set, but MORE all at once. I mean, the picture shows 10 frames make a gallery, so I guess I need one of each, right? 

Maybe these tactics do not sway you. You have a certain style, and you stick to it. Timeless. Functional. You! What about ...

ENTICING DISCOUNTS.

... the sneaky “up to 30%” off offers? Have you fallen for those? You browse or click and nearly nothing you’re interested in is 30% off, just a tactically chosen few which you overlook as you accelerate through the checkout process because you are already there in the store or your credit card or other digital payment means is already available on your phone or laptop. 

6 Strategies to Help You Muffle the Calls to Buy

In honor of Earth Day that was celebrated on Monday, and in recognition of our general philosophy here at Artifcts that you should stop and smell the roses more often when it comes to your ‘stuff’ to appreciate what you have and why you have it, we’ve curated some easy tactics you can use to halt more stuff from coming into your home.

1. Unsubscribe. (Yes, catalogs, too. Check out options). Have you heard of that movie from 80s, "See No Evil, Hear No Evil?" That's the idea. If you are not seeing those emails and notifications, you are so far ahead of the game. Worried you’ll miss a sale? Set a reminder to check back when you know they usually have sales. Or simply sign up again later if you truly miss seeing their emails. 

2. Delete payment methods. Unless you are on a recurring payment plan that requires a purchase, delete and/or do not save any payment information anywhere. Make it inconvenient to make that purchase. You’ll have to get up out of your seat to get that credit card, giving you time to think again. 

3. Work ahead for sales. You’re a deal hunter. Fabulous. So are we. Save items to your shopping cart weeks before that next big sale. In the US, big sales are like clockwork on major holidays. By preloading items to your cart, you have time to think on it. When you return weeks later you might discover that at least some of those items are not as “must have” as you first thought. 

4. Visualize where it will go, where and when you will wear it. Maybe you love a beautiful, framed picture, a side table, a cool clock, a dazzling watch, or a “travels-beautifully” dress. Pause to think, where exactly will I hang this picture in my home? Where will this table fit? You already have a watch. Why do you need or want this one? 

5. Keep savings goals front and center. Do you have debt to pay down? A big trip you’re dreaming about? What about ambitions for a lower stress summer with the kids in camps they’ll love? Keep photos of your goals around you. Track your savings each week. Or add to your savings each time you resist a purchase as a reward toward your goal, even if it’s only skipping that espresso. Whatever it takes for you, remember the thrill of that purchase might be short-lived compared to your still more thrilling goals. 

6. Skip “{fill in the blank} math.” Here’s a recent example of this straight from our teenage daughters and their talk about “girl math.” Normally the swim tops and bottoms are individually $30 but there’s a buy one-get one sale. Dear daughter picked out a swim set and said, “Awesome, I have $30 more dollars to spend.” On something, anything, no idea what, but let’s go spend! Sigh.

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We feel better already, reminding ourselves of these strategies. We're not turning over a minimalist leaf or shaming anyone for enjoying a bit of shopping. But we do hope your buying does not lessen anything else in your life, from enjoying your home to taking those trips of a lifetime you save for and remember always.

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© 2024 Artifcts, Inc. All Rights Reserved.

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Going Green. With Artifcts. 2024 Edition

We’re back with the 2nd edition of our “Going Green. With Artifcts.” guide to celebrate Earth Day 2024. If you missed our 1st edition, download it here.

What makes our guide unique is its focus on items with potential sentimental value. What to do with those ‘things’ that have a story, memory, or special moment behind them but have outlived their useful life-span (to you!). We recommend you Artifct the items and their stories before you let them go. 

Partial view of the Going Green with Artifcts guide

 
 
Click the image to download your copy. And use the hyperlinks in the guide to learn more.

That means we do not usually cover plastic servingwear, leftover building supplies, unused paints and the like. It is true that you might struggle to part with a box of acrylic paints that belonged to your brother who was an artist. And yes, that could make for an amazing Artifct when paired with a story about him and photos of his artistic works. But we’ve tried to feature items we know have been Artifcted many times over and may also be in need of a green-friendly next life.

Surprise Inside Our Guide

We were delighted to include two companies whose founders we have met over the course of building Artifcts. One is Ephemera Search and is well-known in genealogy circles for the unique value it brings to family history research through postcards, telegrams, and letters. The other is the LooseEnds Project, a non-profit bringing the power of volunteers at a global scale to complete textiles projects our loved ones were unable to finish.  

This year’s guide also includes a nod to Artifcts®’ new partnership with Susan G. Komen®. During acute and chronic healthcare events alike, we tend to accumulate medical supplies that sometimes cost us a pretty penny even if we need them for only days, weeks, or months. Then what? We’ve found one resource specific to breast cancer to answer that question. 

We hope all the featured resources will help or inspire you as you keep the memories, not the stuff... and stay green friendly in the process!

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© 2024 Artifcts, Inc. All Rights Reserved.

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