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Do You Celebrate a Cancer-versary?

Ellen Goodwin, Artifcts
May 13, 2025

Do you celebrate a cancer-versary? Are you wondering what is a cancer-versary?

Well, that depends a bit on the person. For me, I have two cancer-versaries I can’t forget, even if I want to. One is January 2nd, the day I received my diagnosis. The other is March 6th, the day I became cancer free (to the best of my knowledge and that of a highly skilled team of doctors). Others, particularly those with metastatic breast cancer, may celebrate other milestones, like beating certain odds they were given. While still others, due to recurrence, may have many more dates that they recognize in some form.

I meant to write an update to share what it’s like now at my one-year cancer-free cancer-versary, but life had other plans. My hope had been that I'd be feeling similar to a friend who three-years after her mastectomy told me by text, “[Having breast cancer] is hardly something I remember. It’s like it never even happened.” 

text message exchange

My path is different from hers. As my one-year anniversary approached, the writing was already on the wall – I would need more surgery. My life was not at risk, you could call it maintenance really, but still, surgery is surgery. And as it turned out, I needed two more surgeries. In a “let’s get this over with” decision, I elected (foolishly) to have them back-to-back in April.  

And now, it’s May, and exactly the right moment to talk again publicly because May is Mental Health Awareness Month. I think it’s important to acknowledge how much cancer can weigh on a person’s mind and alter your entire sense of self. You can feel like your body is not your own, like it’s betrayed you, and you do not recognize it anymore. And how we all process that change is as varied as, well, I don’t know, snowflakes? And it can shift, too. 

As October’s National Breast Cancer Awareness Month drew to a close, I’ll admit that I took off the necklace I wore daily to signal, “I’m opening to talking about breast cancer.” I was exhausted by it. I needed a break from all things cancer. 

gold necklace with heart icons on breasts

 
 
Sweet necklace gifted to Ellen by a fellow survivor. It's called "Twins," by HeyHarper.

Now on the other side of these latest issues, I feel that call to engage again in the cancer community and raise my hand to ask, “How can I help?” People look for silver linings in the darkness, finding ways to help is mine.

How can breast cancer survivors help each other?

If you’re also looking for ways to connect with or support others in the breast cancer (or another!) community the answer is simple: Show up! 

Volunteer. Did you know some infusion centers allow volunteers to sit with people as they receive their chemo treatment or to help transport them to/from appointments? Yes, there’s a bit of red tape, but you can do it!  

If you’re thinking, nope, not for me, what can I do from home? Consider volunteering your health data, sharing it quickly, easily, securely via the ShareForCures breast cancer research registry by Susan G. Komen. 

For me, it was a no brainer to securely share my health data for research. We give away our data every day for less! We give it away so we can have a social media account without ads. We give it away for tiny 10 and 15% discounts. We give it away so we can use an app we can't live without. So why not give your data, not for profit, but to save lives in the future? Learn more -> 

 
 
CLICK THE IMAGE to read the 2025 Susan G. Komen Impact Report, and check out Ellen and her dog Sherlock, too!

Share publicly. Sharing your cancer story does not mean announcing any or every detail of your experience on social media or on a podcast. It certainly can mean that.  

I chose to share publicly even though I have a lukewarm relationship at best with social media. I did it so I could immediately reach the most people with two messages: I am here to help, and I beg you, get your screenings. Sadly, despite some truly astounding improvements in detection and treatments, modern medicine remains best equipped to treat cancer that’s caught early. 

I have well behave breast cancer post, Instagram

 
 
CLICK THE IMAGE to view the post on Instagram.

Sharing your cancer experience can also be about opening up in more intimate one-on-one conversations or group settings.  

My neighbor confessed to skipping a 6-month follow-up scan after I privately shared my cancer diagnosis with her. She immediately scheduled her scan and luckily remains cancer free. Early detection matters and your story can make that difference for someone! 

I was in San Diego recently for work and the conference organizers mentioned a free yoga class. I signed up as did five others from the conference, a couple of whom I had met before. I shared that I had just had surgery linked to my cancer and needed some move modifications. One thing led to another and it turned out that four of the six of us had already gone through breast cancer. I was the youngest by some margin, but four out of six! I was stunned. We started swapping stories and tips. I even bought a new scar cream to try as a result.

Pick up the phone. Have a friend going through treatment? Answer when they call. Text them when they have appointments. Make plans together that fit their treatment and recovery schedules. 

Even as a cancer survivor, it can be so easy to worry about what is the right thing to say to someone going through cancer treatment that we say nothing at all. Unless you really go unhinged with claims that are not backed by science, religious dogma, or all the reasons why you think they brought this on themselves, I’m fairly certain that they will hear your concern and not judge you for what you do or do not say. 

Just show up. That’s enough.

How We’re Helping at Artifcts

When it comes to making lemonade from the lemons that are cancer, I’m in the less common position of being the co-founder of a company. And not just any company, but a company that cancer patients, survivors, and thrivers can use throughout their journeys as a sort of private digital scrapbook.

2024 – We Were Just Getting Started 

Last year, Team Artifcts raised more than $8,000 through fundraising for the Susan G. Komen MORE THAN PINK walks in Washington D.C. and Austin, Texas. Not only did friends and family join us at these walks but members of the Artifcts community and business partners, too. That’s the difference between caring for not only what you’re building, but how and why you’re building it, too.   

Ellen, Heather, and Erin walk D.C.

Artifcts also raised $2,500 as a partner through Artifcts gift memberships sold here. You can even choose a pink ribbon themed gift!

And I served on the Executive Leadership Committee for the MORE THAN PINK walk in Austin, Texas, to help bring in corporate sponsorships.

2025 – We’re In This for the Long Haul

As we look ahead, Artifcts has renewed its Friends of Komen agreement with Susan G. Komen. Buy a membership for yourself or as a gift and we’ll donate to Susan G. Komen. Buy or a gift a membership today -->  

gift cards for Artifcts memberships

I will also serve on the Susan G. Komen MORE THAN PINK walk Executive Leadership Committe again, this year turning my dreamer nature to a local marketplace filled with products and experiences beneficial to cancer patients, survivors, and supporters. 

We’ll also continue to share new resources we learn about to help all those affected by cancer. One of our favorites is We Got This (wegotthis.org), which is a gift registry for cancer thrivers and supporters. The founder Elissa Kalver’s story is one that at the start reminds us all to listen to our bodies and fight for our voices to be heard. But as We Got This and the movement around it grows, we’re in constant awe at what one person with a mission and vision can do to help so many.

Last but not least, I am announcing here and now my standing offer to provide free virtual workshops for cancer communities. During these workshops, I share my own surprising use of Artifcts as a private, digital scrapbook to document all things breast cancer. We walk through examples of how you can privately Artifct in a journal format or scrapbook style (all the gifts, cards, flowers and more) and create sharing lists and circles with others in your network. We each create an Artifct together during the workshop, with the option to share live with other participants.

If you need someone to talk with, reach out. I am here for you: Ellen@Artifcts.com.

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© 2025 Artifcts, Inc. All Rights Reserved.

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Use Artifcts Timelines to Enrich Your Family History

We live in a world of information overload, and if you’re digging into family history, that overload threat is potentially multiplied by generations.

Some of us organize our research and learnings in folders, and folders within folders. Nothing other than the name of each folder provides us a clue as to how everything inside relates or where gaps in the content may exist.

Others of us rely on hardcopy photo albums and scrapbooks, often missing the contextual details and stories to bring those books to life when the creator of those books is not there to talk you through them. And how do you modify them once complete?

Whether you’re just getting started with fleshing out your family history or focused on closing gaps, we think timelines are a powerful tool to have in your corner. Dive in with us!

Enriching Family History with Artifcts Timelines

Digital timelines can be hit or miss. Many applications, from Google Photos to specialized genealogy software to Facebook, offer timelines, but they often are rigid in terms of editing and lose the context for each entry. That’s because those timelines simply place photos, for example, in sequential order or display SOME information while leaving other information (documents, location, etc.) in separate, disconnected albums or galleries.

We view the Artifcts timeline as the ultimate way to future proof your history by, first and foremost, revealing gaps in the life moments you've captured with your Artifcts. True story: When our co-founder Heather first looked at her personal timeline, she realized she’d never Artifcted anything about her wedding! Oops.

Once you know your gaps, you can then create new Artifcts to enrich your history with the stories and memories that have been left out. Another approach would be to start with Artifcts you’ve already created and add in videos and audio and/or supporting documentation for more color and context.  

Here's a great example of enriching a family history. It's one thing to know who created this painting:

Painting of a horse drawn carriage on a prairie

It’s another to hear first-hand what the artist was trying to capture and what the painting means, a generation later, to the artist’s son, Matt Paxton. Listen in -->  

Sharing family history in bite-sized mini-stories via Artifcts means you make feel-good progress a bit faster and family are more likely to tune in and listen to the whole story.

Steps to record audio or video inside the Artifcts app

 
 

Put Timelines to Work for You!

As you Artifct, we create your timeline automatically.

Assuming you have created a few Artifcts already, you will find your timeline by visiting your homepage and choosing "My Artifcts." You'll see the timeline option marked with a yellow "New!"

If your timeline is a bit sparse right now, check out the public Artifcts in our team's timelines for inspiration - @Heather and @Matt have shared many Artifcts over the past few years. 

As you explore Artifcts timelines and think about your family history, test out the built-in timeline features, because you never know from where inspiration may spring:

      • Switch between annual and decade views.
      • Flip your Artifcts from newest-to-oldest and oldest-to-newest.
      • Drag and drop to move any Artifct to a different year.
      • Add time period notes, per year, about key events or family history research gaps.

We have great FAQs about timelines and a quick video ready for you as well.

Share with Us 

We’d love to hear what you learn about your own history when you look at it anew as a timeline. Had you skipped key life events? Are there whole decades missing? What inspires you to fill in any gaps? You can write to us at Editor@Artifcts.com  to share!

Happy Artifcting!

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© 2026 Artifcts, Inc. All Rights Reserved.

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My Family Wants Me to Tell My Stories. Help!

Feeling pressured to tell your life stories?

Has a loved one given you a questionnaire or a book to write in about your life that feels like another to-do?

Does it contain absurdly challenging and broad questions like, "What's one of the most important moments of your life?"

Are you receiving tips on how to “express yourself” or make your stories “entertaining," "thoughtful," or "compelling" and don’t really know where to begin?

(Are you the one creating the pressure?! Keep reading. Today's article is also for you!)

The Story Burden: What Is It?

Maybe you're not a great writer, maybe you don't want to commit the time, or maybe you don't think you have good stories to tell. But "they" are asking you to write or record your stories anyway and maybe even throwing money at it via well-intentioned gifts to encourage you. That is what we call the "story burden."

We know the pressure comes from a heartfelt place. Our friends and family may think we and our stories are worth preserving and sharing. And the storytelling industry wants to help us structure our stories to capture people’s attention in an increasingly distracted world.

At the same time, these story pressures can snowball and become a giant turnoff. The well-intentioned tips, classes, and frameworks may backfire and prevent us from making progress. And progress, not perfection, is what matters, just as much as what “they” want. Right?

Set Your Own Goal

You can't get there, if you don't know where you're going. What is your goal in recording your stories, no matter the format you select? Perhaps your goal looks like one of these:

      • Private, diary-like reflections that maybe you'll share one day with a chosen few.
      • Recording bits of your personal and family history to share your knowledge with your loved ones.
      • Capturing moments and memories that made you and others smile before the details slip away. These stories could make up the pieces to a great memoir one day!

No matter your goal, consider the strategies we've gathered below to see if any will help you make progress without that burden stories can create.

Time-Tested Strategies to Capture Your Stories

STORY PROMPT BOOKS AND CHECKLISTS

Lacking inspiration or searching for a jumping off point? Download a free checklist of interview questions. A great question source is the independent non-profit StoryCorps (check out the podcast, too) and it's FREE collection of life story questions aross 17 categories. Or you could download one of our many Artifcts Inspiration Lists to work through at your pace. These resources will avoid set schedules and fixed costs so you don't have to worry if you fall out of sync with their pace or wonder if you're getting good value for your money. It's free or a one-time fee!

If you're motivated by, let's say, a treat now and then, you could even eat your way to stories. One of our members shared with us how excited their family was to answer the questions wrapped around each of these caramels during the holidays. Talk about low pressure! 

SUBSCRIPTION STORY SERVICES

Need more motivation? Subscription services like Storyworth and many others can send you regular prompts by email or have someone call you and by answering them in a timely fashion, by yearend, you’ll have enough fodder to complete and purchase your responses in a book format. For additional fees, you can even add color photos, additional pages, and special covers.

SUPPORT FROM A PRO!

Worried you won't find the time to capture your story without the help of a real human? Hire a life story biographer to interview you and write your story. Whether a short 30-minute session to scratch the surface or a full life story multi-month endeavor, you can find an option to fit your goals and budget and remove the pressure from you to pull it all together. There are an abundance of companies that will do this and range greatly in price. If this is of interest to you, check out our partners, Whole Story Productions and LifeBook Memoirs

Bite-Sized Stories with Artifcts 

We heard a lot about the story burden as we began the research for what became Artifcts. We knew we had to do better and create something innovative that would avoid the story pressure while integrating the best of the tried and tested techniques of story telling AND sharing.

Let's begin at the very beginning. WHAT you choose to Artifct speaks volumes. The fact that you chose to take a moment and document THAT item lets your loved ones know that it mattered to you. The "story" becomes a bonus, a bonus that can be one simple word—e.g. Dad’s—or a 5,000+ word story.

Once you decide WHAT to Artifct, we try to make it as easy as possible to craft a story. If staring at a blank screen leaves you speachless (or wordless), we provide story-writing prompts to help you get started. Pick a prompt and go! Remember, it doesn't have to be perfect, you just have to start. 

 
 
 
Artifcts story-writing prompts. Pick one and start! 

We also designed Artifcts so you can proceed at your own pace. No pressure, no deadlines. You don't have to worry about missing a week or skipping a question. An Artifct a day, two hours on a Sunday afternoon, seasonal themes, or work your way through a collection, object by object ... whatever works for you! No stress, no quota to meet. 

WHAT you choose to Artifct already speaks volumes.

Artifcts are also easily shareable to loved ones or professionals who may be assisting you with family history research, writing a memoir, or creating a family videography, saving you countless hours searching for, sharing, and annotating the materials when you’re ready to take that next step. 

If your family is asking you to share your stories, take it as an invitation—not a burden. You don’t have to write a memoir or capture everything at once. The most meaningful stories often begin with a single object and the memory it holds. With Artifcts, each belonging becomes an easy starting point—a photo, a keepsake, a recipe card, a travel souvenir—each one unlocking a story worth preserving. Don’t let overwhelm stop you or worry about where to begin. Simply choose one object, tell its story in your own words, and start today.

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© 2026 Artifcts, Inc. All Rights Reserved.

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15 Years in Storage: Now What? It’s Time to Organize 'Stuff'

"I said I would go through it someday. I know I don’t need it all. But there it sat for over 15 years while I paid for the storage. I couldn't even remember what was in storage, much less enjoy it.” That’s what one Artifcts Community member of the boomer generation told us recently. We know she is not alone. 

According to an AARP magazine review of commercial storage trends, the older you are, the longer you keep items in storage. And, on average, boomers only visit their storage units once per month. How critical is that storage? How much cost and uncertainty does it create? Maybe, we need to take a minute to talk about the proverbial elephant in the room, or in this case, the storage unit.

“Our family moved a lot over the span of 20 years, and I was in constant survival mode. There was no time to ponder what we kept and what we let go of much less the good stories to pass on,” said another Artifcts Community member. He then proudly (or rather sheepishly) shared that that is how they ended up one time moving a trash can still full of trash. 

He was trying to justify to himself why he and his partner kept moving the same ‘stuff’ from house to house, even if only to put back in storage in the next garage, closet, and attic. (And that eventually became a downsizing adventure of epic proportions. Read about it here.)

We have also heard from people who held onto items and expressed some version of, “Surely it will still be worth something, and I can sell it,” only to find it degraded over time in the hot attic, the style or material was no longer in vogue when recovered from the basement, or some other reason meant that no, it was a lost cause. And still others have confessed to using storage for items and sometimes nearly whole estates they have inherited and did not have the time, interest, or heart to go through.

Surely it will still be worth something, and I can sell it...

Sound familiar? Or think you're immune? Given today's demographics and the impending great wealth transfer, we are all at some point going to have to encounter this very dilemma--too much 'stuff,' not enough space, and the desire to preserve and share the family memories and stories behind those keepsakes.

why do people put belongings into storage

How to Make the Most of the Money We Spend on Storage

Keep in mind, storage is not always at an offsite property where you pay a monthly fee. Want to talk about expensive storage, consider the climate controlled space you live in!

#1  KEEP TRACK OF WHAT YOU STORE

If nothing else, make a list and take pictures of the bulky and or valuable items in storage or heading into storage. Better yet, Artifct what you store. Otherwise, you know what they say...out of sight, out of mind. 

When you create an Artifct for the items heading into storage, you can also affix an Artifcts QR code sticker to the box to help you easily recall which box the item went into in its storage location. Bonus! Staring at a wall of boxes? Having an Artifcts QR code sticker on the outside of the box is a quick and easy way to figure out what's in the box without having to open or unpack. 

Tag Artifcted items with two tags: one that's simply #Storage and a second that's the specific location, such as #attic, #fronthallcloset, or #storageunit. That way with a single click on any #storage tag you can easily review what you're storing, and second click #attic, and "Oh, yes, that's what's up there. Maybe it's time to take it out of storage and use it."  

If you're working with a professional moving and storage company, they usually offer services to help you create an inventory for practical and insurance purposes. We encourage you to consider this the "if nothing else" bare minimum, because we believe you deserve more than an inventory of stuff.

#2  THINK AHEAD TO CAPTURE USEFUL DETAILS

Photos of the objects are important, including from multiple angles, especially if you live in an area prone to natural disasters. But we also recommend a video snippet that gives a 360-degree view if an item is particularly special or valuable. The video may capture details and imperfections you otherwise overlook.

Grab approximate dimensions and weight, too. This will help whether you need to move it again or file an insurance claim. 

You may also enjoy our ARTIcles with tips on Articting for Insurance as well as Artifcting for Estate Planning.

#3  ASK BEFORE YOU STORE, THEN STORE, AND STORE SAFELY

We know it might be hard to let go of that piece of furniture that's been in your family for decades or even generations. Likewise, those bins of old papers and photos that you know tell your family's story. It's all very tempting to store for someone someday to enjoy again.

      • If you Artifct it and share it, with one click you can ask someone if they want the item if you do not, using Artifcts as a decluttering app. If they do not want it, you can more easily now let it go to a new home.
      • If you choose to store it, and let's assume that space is climate controlled, please still think about what boxes and bins you are storing the item in. So many of the most popular bins you pick up at local shops will let off gasses ("off-gas" in archival terms) and ruin photos, film, and documents. And without proper care, textiles can also be a lost cause. You don't want to realize you lost the history and stored what's now trash. Use archival quality materials. Archival Methods offers great tips and supplies. (Visit Artifcts' Our Partners page for a discount on your next Archival Methods purchase!)

Ready to Make Some Decisions?

You’ve read about how long-forgotten belongings can quietly take up space and money, and you now have tools and strategies to track, document, and care for what you store. But real progress happens when you act.

Set aside an afternoon — or even just a couple of dedicated hours — to tackle what’s in storage. Pull things out, see what’s there, and be honest with yourself about what truly still matters. Use Artifcts to capture photos, videos, and stories of the items you decide to keep so their meaning isn’t lost, and let go of what no longer serves you by donating, gifting, selling, or recycling it.

Set aside an afternoon — or even just a couple of dedicated hours — to tackle what’s in storage...

It can feel overwhelming to face years (or even decades) of accumulation — but breaking it up into a manageable block of time turns a daunting task into a meaningful afternoon. Make a conscious decision about what happens next with those belongings, and you’ll not only reclaim physical space but also peace of mind. Your future self will thank you for finally confronting what’s in storage and making intentional choices about what stays and what goes.

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© 2026 Artifcts, Inc. All Rights Reserved.

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