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New Holiday Recipes to Mingle With Your Favorites

November 15, 2023

Reading time: 3 minutes

Ah, holiday menus. There tend to be two camps: “We love to mix in new recipes each year to keep things fresh for the holidays,” and "Why mess with perfection? We serve the same menu every year.” 

It’s certainly easier than ever to find new recipes to keep things interesting, whether you have the New York Times recipes app, look forward to the new Bon Appétit magazine each season, or collect cookbooks. And if you have a diverse crowd to feed or a food-enthusiast crowd joining your table, you may have even more motivation and leeway to mix it up. 

This year, as you plan out your menus, we want to encourage you to add one or two new recipes that are crowd pleasers and brain healthy, too. (And be sure to Artifct them all to easily share and recreate in the future. Bonus points if you include video of key steps or the awesome results!)  

Please don’t get any wild ideas that we are contorting your beloved holiday meals to fit some sort of dietary fad. The reality is that the food we eat on a regular basis is as much a part of our healthcare as is the steps we take in a day. If we can integrate more brain healthy crowd-pleasing recipes into our holiday repertoire, too, why shouldn’t we? 

Holiday Perfect, Brain-Healthy Recipes 

Don’t worry, folks, we did not spin up an Artifcts food test kitchen to create recipes to test on you all. We’ve left the science of food to the people with the training and expertise.  

We turned to Annie Fenn, physician, chef, culinary instructor, science advisor, and author of none other than The Brain Health Kitchen: Preventing Alzheimer’s Through Food. She is the only doctor-meets-chef who is exclusively focused on the prevention of Alzheimer’s disease and other dementias. You can find her on Instagram at @BrainHealthKitchen and via her online community’s Brain Health Kitchen newsletter, too. 

Annie has kindly offered up two recipes, one sweet and one savory, for us to share with you today that we hope are homeruns in your household. Each uses easy-to-find ingredients popularly associated with cool weather holidays spent with family and friends.

PUMPKIN-CRANBERRY MUFFINS

Pleasantly tart and packed with antioxidants, cranberries deserve to be a part of your brain-healthy dietary pattern year-round. It’s best to enjoy them as a whole fruit rather than dried or juiced, since those processes add a lot of sugar. For this tender pumpkin muffin, you’ll use whole fresh or frozen cranberries, which burst as they bake—adding pockets of jammy fruit. These muffins pack in a nice roster of brain- healthy ingredients, from the almond, oat, and flaxseed batter to the sprinkle of pumpkin seeds on top. Excerpted from The Brain Health Kitchen, by Annie Fenn (Artisan Books). Copyright © 2023.

Pumpkin and Cranberry Muffins

 
 
Click the photo for the complete recipe on Artifcts.
 
 
 
Photograph by Alexandra Grablewski.

SPINACH AND ARTICHOKE DIP

Typical spinach artichoke dip wears a health halo that comes from having the word spinach in the name. Although it may sound good for you, it is all too often loaded with saturated fat and an excessive amount of sodium in a cheesy base that makes it easy to overindulge. Enter this brain-healthy take on the classic dip, which pairs the spinach—and lots of it— with a creamy, cashew-based sauce. If you love artichokes, you’ll like this version even better than the standard, since the artichoke flavor really shines, and you still get to dip the crispy chips in the hot, creamy dip. Excerpted from The Brain Health Kitchen, by Annie Fenn (Artisan Books). Copyright © 2023. 

Spinach and Artichoke Dip

 
 
Click the photo for the complete recipe on Artifcts.
 
 
Photograph by Alexandra Grablewski.

And to further help you in all things culinary and introduce some fun new family activities, we’ll be sharing a special Saturday-edition of ARTIcles by Artifcts this weekend. Recipes will be among the topics we'll cover. Stay tuned!

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You may also enjoy these additional ARTIcles by Artifcts:

How to Artifct Those Recipes

The Three Things I Wish My Mother had Artifcted

What's Your Stuffing Style

Inspirational Checklist: Culinary Connections

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© 2023 Artifcts, Inc. All Rights Reserved.

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Telling My Story Without the Pressure of a Memoir

Reading time: 4 minutes 

Many of us feel overwhelmed by the prospect of telling our stories never mind authoring a memoir. One. More. Thing. To do. And, "How do I even get started?”  

Companies exist that will send you daily and weekly prompts to help; some will even call you. You answer a question at a time until you get to some state of "done." This is a solid, time-tested strategy for any of life’s larger tasks, breaking it down into something smaller.  

Those question-by-question approaches are not for everyone. You may feel pestered as well as stressed if you “get behind.” And not all of us are great with open-ended questions that lack true personalization.  

Another option is to work with a professional writer. No, not someone you meet for 30 or 60 minutes and with their notes they write or record your life story. Really? That’s a neat trick. If only life were so simple.  

We’re talking about the professionals like with LifeBook Memoirs, whose work is a true art, a physical family heirloom, and a gift. The level of care, privacy, and personalization to your needs, coupled with the product they print makes anyone a believer in the power of a memoir. 

But what if you want are not yet ready to plunge into the time and cost of a memoir and still want to privately make progress on your own? That's what we're talking about here today.

The Artifcts Approach to Writing Your Story, Your Memoir 

I’ve been telling my story through travel mementos, collections, books, photos and more, slowly but surely through my Artifcts. No outline. No grand scheme. As I come across or receive something that inspires me, I Artifct it.  

I'll use one of my most recent Artifcts as a simple example. I took my 13-year-old daughter to see the Broadway show Six. She loves choir and drama, and yet she couldn’t have been less excited in the days leading up to the show. I stayed quiet (which if you know me is quite a feat) and waited. The lights dimmed, the six wives and the all-female band took the stage. And ... magic! 

My daughter was enthralled, smiling, and shooting looks at me that said, “Wow!” After the show she told me it was even better than Hamilton. Never could I ever have imagined anything would outshine Hamilton in her eyes.  

When we got home, I Artifcted the physical playbill, the digital one with the six wives’ signatures, and a pic of my daughter at the theatre. Why? I’m not going to keep that playbill, but I am going to keep the memory of that day for always, for her, for me. 

Artifct of Broadway musical Six from Egoody

 
 
Fun fact: When I later searched Artifcts to pull up my Artifct, I found a second Artifct for Six. I had forgotten that my co-founder took her daughter to Six, too. Don’t you love uncovering surprise connections? 

The Best of Social Media, Meets the Best of Artifcts 

I always tell people that when we built Artifcts, all the social media giants were on Capitol Hill defending themselves and their policies. We had the opportunity to build something better. So, I’ve been privately Artifcting the big little moments in my life through the objects I collect without the pressure of view counts and follows. 

Then one day about two years into Artifcts, a genealogist challenged me to show how Artifcts could easily help someone to tell their life story. Apparently this is the holy grail of the genealogy world. I eagerly accepted that challenge and gave myself 10 minutes to complete it. 

How? Like Lewis Carroll’s Alice's Adventures in Wonderland, I began at the beginning, using the Artifcts I had already created to tell my story in full color (and with audio, video, and supporting documentation, too).  

      1. Created a new Artifct 
      2. Titled it. I was literal, “My Life Story.” 
      3. Picked a category. I used “Life Moments: Other Life Moments.” 
      4. Filled in the story. Within the 10 minutes, I wrote an 1,100-word story that included approximately 40 Artifcts via @ mentions and wove in each of my family members, key friends and other loved ones with @ mentions, too, giving them instant ‘View’ access to my story.
      5. Added documentation. Totally optional, but in this case I chose to privately attach my birth and marriage certificates. 
      6. Tagged it. #LifeStory and #Genealogy made sense to me for single-click sorting to see other Artifcts with the same tags in the future. 

 

 
 
 
This 2.5 minute video shows you the @ feature in action.

Imagine the surprise of the genealogist who challenged me when I privately shared the Artifct with her and it was not just a story, but a multi-media surprise of layered stories about myself, my loved ones, the places of been, and the experiences I have accumulated, aka life!

The text of an Artifct blurred out for privacy but showing the title and names of linked Artifcts within the text

 
 
The green text represents the linked Artifcts that are sprinkled throughout my "life story" Artifct.
 
 
Don’t have 40 Artifcts? You could tell your story in 5 Artifcts, 30, or 100s. Artifcts you don’t weave into your story will always be one click away in your Artifcts collection for the full-er story! 

How Will You Write and Share Your Life Story? 

Artifcts is a gift. The reality is that if I were no longer here tomorrow, my family would know me and remember me with support from my Artifcts. No life story required.  

The life story Artifct I created is simple to create and a powerful, one-stop opportunity to hear the story from my perspective. And, best yet I can go in and edit and add to it any time I want. My story is not done. My perspective may yet shift, even on the way I see the past changes. And, who knows, one day my Artifcts may be the perfect fodder for LifeBook Memoirs to help me write my memoir. 

No matter how you choose to tell your stories, we beg you:

      • Create a digital backup. And make sure your loved ones know your story exists and how to get to it and ALL the supporting materials (photos, documents etc.) that went into it.
      • Do not let perfection or some idea that your stories don’t matter stand in your way. There’s no one “youer” than you!

We promise you it’s the big little details in life that everyone loves you for and wants to remember you for, too.

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You may also enjoy these ARTIcles by Artifcts:

Not Sure What to Write? Tips From Author Jeff Greenwald

The Value of Cherished Objects in Our Life Stories

Timelines Have Arrived at Artifcts!

A Family History in Five Artifcts

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© 2023 Artifcts, Inc. All Rights Reserved.

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Join Us for the 12 Days of Artifcts, 2023 Edition

Join us for some holiday fun!

Starting Friday, we'll publish a daily theme to Artifct as part of our 12 Days of Artifcts. No turtle doves or partridge in a pear tree, but each of the 12 Days of Artifcts offers you the opportunity to take a breath amidst your holiday merriment and chaos. We'll provide the themes, you provide the Artifcts.

No matter your faith or tradition, all are welcome!

New to Artifcts or only have a free account? That's okay! Once you sign up free, you can create your first 5 Artifcts free and see what you think before buying a membership.

And you'll have no excuse for not being ready as we're giving you a head start by sharing with you today the daily themes. Let's have some fun. And remember, if you make any of your 12 Days of Artifcts public, tag them #12DaysofArtifcts for others to easily discover and enjoy. We look forward to Friday, December 1, for the first of the 12 Days of Artifcts!

Psst ... They'll be ANOTHER surprise on December 1, too. Make sure you pop over to Artifcts.com to learn more.

Christmas tree made up of numbers, each with a topic to Artifct

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© 2023 Artifcts, Inc. All Rights Reserved.

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The Fall Series of Evenings with Artifcts was a Smash Hit

The fall series of Evenings with Artifcts brought in people who were brand new to Artifcts and earned outstanding reviews from new and existing Arti Community members. In fact, 97% of survey respondents rated the series "very" or "extremely" valuable and informative. We’re feeling the love.

What does this mean for you? Well, to start with, we’re definitely bringing back Evenings with Artifcts this spring! And, we can start planning it with confidence and hopefully with your help, too. We’re on a mission to spur and support conversations about the ‘stuff’ in our lives and we’d love your input!

What Should We Talk About Next?

Here are but a few of the ideas that we received, verbatim, from survey respondents.  

      • Artificial Intelligence 
      • Export & integration tips with digital vaults (Just you wait. You’ll like what’s coming.) 
      • Bring Gena [Philbert-Ortega] back 
      • Repeat all your topics with new presenters 
      • Real Arti Community members and how they are using Artifcts (Sounds great! Write us at Editor@Artifcts.com to volunteer.)
      • What to do with old photos (Start here, and we'll continue to expand!) 
      • The psychology of letting go of our own material possessions and helping others to do the same (We have an ARTIcles story on this topic scheduled for January! You may also want to read our ARTIcles related to health and aging.) 
      • What other family genealogy folks find working for them (Will do! We've had so many great conversations with genealogists and genealogy-related ARTIcles with our learnings so far.)

Sharing this wish list with you is both about transparency and about sharing the fun with all of you in the Arti Community! 

What do you think of these ideas? What would YOU like to learn and experience in the spring series? Write to us at Editor@Artifcts.com and we’ll be sure to review all your suggestions!

Until then, if you're looking for the Evenings with Artifcts playbacks or related resources from any of our series, they’re all here for you. 

XOXO Artifcts

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© 2023 Artifcts, Inc. All Rights Reserved.

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