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Arti Unlimited and Professional members can use our new AI-boosted ARTIAssist to enhance their stories and memories with historical and factual details about the items they Artifct.

New Holiday Recipes to Mingle With Your Favorites

November 15, 2023

Reading time: 3 minutes

Ah, holiday menus. There tend to be two camps: “We love to mix in new recipes each year to keep things fresh for the holidays,” and "Why mess with perfection? We serve the same menu every year.” 

It’s certainly easier than ever to find new recipes to keep things interesting, whether you have the New York Times recipes app, look forward to the new Bon Appétit magazine each season, or collect cookbooks. And if you have a diverse crowd to feed or a food-enthusiast crowd joining your table, you may have even more motivation and leeway to mix it up. 

This year, as you plan out your menus, we want to encourage you to add one or two new recipes that are crowd pleasers and brain healthy, too. (And be sure to Artifct them all to easily share and recreate in the future. Bonus points if you include video of key steps or the awesome results!)  

Please don’t get any wild ideas that we are contorting your beloved holiday meals to fit some sort of dietary fad. The reality is that the food we eat on a regular basis is as much a part of our healthcare as is the steps we take in a day. If we can integrate more brain healthy crowd-pleasing recipes into our holiday repertoire, too, why shouldn’t we? 

Holiday Perfect, Brain-Healthy Recipes 

Don’t worry, folks, we did not spin up an Artifcts food test kitchen to create recipes to test on you all. We’ve left the science of food to the people with the training and expertise.  

We turned to Annie Fenn, physician, chef, culinary instructor, science advisor, and author of none other than The Brain Health Kitchen: Preventing Alzheimer’s Through Food. She is the only doctor-meets-chef who is exclusively focused on the prevention of Alzheimer’s disease and other dementias. You can find her on Instagram at @BrainHealthKitchen and via her online community’s Brain Health Kitchen newsletter, too. 

Annie has kindly offered up two recipes, one sweet and one savory, for us to share with you today that we hope are homeruns in your household. Each uses easy-to-find ingredients popularly associated with cool weather holidays spent with family and friends.

PUMPKIN-CRANBERRY MUFFINS

Pleasantly tart and packed with antioxidants, cranberries deserve to be a part of your brain-healthy dietary pattern year-round. It’s best to enjoy them as a whole fruit rather than dried or juiced, since those processes add a lot of sugar. For this tender pumpkin muffin, you’ll use whole fresh or frozen cranberries, which burst as they bake—adding pockets of jammy fruit. These muffins pack in a nice roster of brain- healthy ingredients, from the almond, oat, and flaxseed batter to the sprinkle of pumpkin seeds on top. Excerpted from The Brain Health Kitchen, by Annie Fenn (Artisan Books). Copyright © 2023.

Pumpkin and Cranberry Muffins

 
 
Click the photo for the complete recipe on Artifcts.
 
 
 
Photograph by Alexandra Grablewski.

SPINACH AND ARTICHOKE DIP

Typical spinach artichoke dip wears a health halo that comes from having the word spinach in the name. Although it may sound good for you, it is all too often loaded with saturated fat and an excessive amount of sodium in a cheesy base that makes it easy to overindulge. Enter this brain-healthy take on the classic dip, which pairs the spinach—and lots of it— with a creamy, cashew-based sauce. If you love artichokes, you’ll like this version even better than the standard, since the artichoke flavor really shines, and you still get to dip the crispy chips in the hot, creamy dip. Excerpted from The Brain Health Kitchen, by Annie Fenn (Artisan Books). Copyright © 2023. 

Spinach and Artichoke Dip

 
 
Click the photo for the complete recipe on Artifcts.
 
 
Photograph by Alexandra Grablewski.

And to further help you in all things culinary and introduce some fun new family activities, we’ll be sharing a special Saturday-edition of ARTIcles by Artifcts this weekend. Recipes will be among the topics we'll cover. Stay tuned!

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You may also enjoy these additional ARTIcles by Artifcts:

How to Artifct Those Recipes

The Three Things I Wish My Mother had Artifcted

What's Your Stuffing Style

Inspirational Checklist: Culinary Connections

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© 2023 Artifcts, Inc. All Rights Reserved.

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Estate Planning of Things

Over the last several years, there has been a movement in technology called the “Internet of Things.” This is the growing interconnection, via the internet, of computing devices embedded in everyday objects. At some point in the future, all our home and business technology are expected to be seamless and interconnected.  

In the past, estate planning has been solely or almost completely concerned about passing a person’s assets at death. It has not been connected to other parts of life and especially not connected to the parts of all our lives that have no monetary value: family history, legacy, values, etc. If the IRS does not value it, we often ignore it in estate planning.  

If the IRS does not value it, we often ignore it in estate planning

We need to start thinking about Interconnected Estate Planning to make estate planning more wholistically connected with our lives. Especially in this age of downsizing and decluttering, we need to start thinking about how we plan to transfer our things to our children, families, and friends in a way that transfers not just the title and ownership, but also transfers the “Why” so those people and others will understand the importance and the stories behind those assets. We also can think about making those transfers during life when we have the chance to assure the best stewardship of the items for the future.  

 
 
 
 
You can watch the full episode of Evenings with Artifcts: Modern Estate Planning here.

How do we start Interconnected Estate Planning? Many of us are paralyzed or overwhelmed and do not start estate planning until late in life, or – at worst – when it is too late. Among the negative thoughts I have heard are: 

  •  “I’ll just leave this to be handled after I am gone.” 
  • “My children/grandchildren/friends/family all know what I want and they will divide everything fairly.” 
  • “I do not want to make any decisions that might make people mad after I am gone.” 
  • “I don’t want to dwell on my own death.” 

In my experience, it is much better to make a plan than to leave the disposition of your estate to chance. Many estate planning attorneys, accountants, insurance professionals, and others who help to manage assets for estates have stories of families broken apart because the person who died was not clear about disposition. There are lawsuits that have dragged on literally for decades where beneficiaries argue about these assets… and not always the most expensive items. 

 In my experience, it is much better to make a plan than to leave the disposition of your estate to chance

Fortunately, there is a solution. Creating an interconnected plan can start with considering just a few items, and without even going to an attorney. By considering these items, you have the chance to answer the most important question your beneficiaries will have after you are gone: Why? Why are these items important? Why did she save that? Why does it matter? 

In one of the episodes of Evening with Artifcts, Jeff Greenwald said, “When you are giving an object away, it motivates you to tell the story. Stories don’t take up much space at all.” So, start with a small list of items you value. Title the list “Personal Property Memorandum” and state at the start that you intend this to be included in your current or any future Will, and date it. Make the list and consider why you think those items are worth giving away, what they mean to you, name the beneficiary, and describe what the item might mean to the beneficiary.  

Artifcts can be a great way to start organizing your thoughts. Once you have the items in Artifcts, you could print out the items, and use the printout as part of your Memorandum. With Artifcts, you can also write directly in the "In the Future” field that the object in question is to be given to a particular person.  

By considering who should get the items, you can decide whether to wait to give it away now, or make it part of your estate. As you make these decisions, just update your Memorandum (and Artifcts!) at any time. 

This is a simple way to pass along items with the most meaning in your life to those who can most benefit. 

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Looking for additional tips to help you tackle the estate planning of things? You might also enjoy:

Estate Planning & The Art of Artifcts

Insider's Look at What It Means to Clean Out an Estate

How Well Managed Is Your Family History Estate?

© 2025 Artifcts, Inc. All Rights Reserved.

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When Insurance Isn't Enough: Preserving What Truly Matters

Across the US, homeowners are watching their insurance premiums skyrocket. According to an analysis of insurance industry reports, average premiums have risen over 20% in the last year alone, with no signs of slowing. And when disaster strikes — from hurricanes and wildfires to floods and theft — insurance payouts can take three to six months or longer to be fully processed and received. 

Even when claims are approved, homeowners are often left grappling with another harsh truth: some things can be replaced, but many cannot. And often the things that cannot be replaced are the ones that we value most. They may not be the ones that hold the most financial value, but they certainly tend to hold a lof of what we call “heart value.” 

What’s a Needlepoint Pillow Worth? 

Let’s say your insurance company writes you a check for the fair market value of your damaged or stolen items. Refrigerator? Check, that’s easy. Sofa and loveseat, double check.  

But what’s the monetary value of Nana’s handmade needlepoint cushions that sat in her living room for decades? Or the vintage charm bracelet your mom wore every holiday? How about your child’s first fingerpainting, lovingly framed and hung in the hallway? 

The answer: There is no replacement cost high enough to recover the meaning of these items. And that’s why we Artifct. 

There is no replacement cost high enough to recover the meaning of these items

When Disaster Strikes, an Artifct Is Your Memory Vault 

Natural disasters don't give us time to prepare. But a digital record of your most sentimental belongings means you can prove ownership, document financial value (when possible), and most importantly — preserve the memories even if the object is lost. 

While insurance companies assess damage and estimate costs, your family won’t be left trying to remember what that cherished object looked like or where it came from. You’ll already have a rich, secure record, and a legacy to pass on. 

This October, we challenge you to Artifct the irreplaceable. Not everything in your home, just the things that would break your heart to lose. Start with: 

  • A family quilt with generations of history sewn into its fabric
  • The wedding china no one dares eat off of, but everyone remembers
  • Dad’s old fishing rod, full of childhood memories
  • A handwritten letter tucked in a book from someone long gone 
 
 
 
 
 
 
Vintage Handwritten Love LetterClick on the image to view the Artifct, one of many irreplaceable items of this family's history.

At the end of the day, no insurance policy (or AI algorithm for that matter) knows what matters most or what items have the most heart value to you and your family.  

Your Family’s History Is Worth Saving 

As you celebrate Family History Month this October, don’t stop at genealogy charts and old photographs. Think about the physical items that tell your family’s story. Think about the why behind them. And give yourself (and future generations) the gift of preserving not only the item, but the history, stories, and memories that go along with it. 

Because in the end, your history is more than names and dates. It’s the objects you touch, the stories you tell, and the people you love. 

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Looking for additional tips to help you be prepared for all of life's what ifs? You might also enjoy:

Insurance & The Art of Artifcts

How to Choose the Right Home Inventory App for You

How a Simple Act Saved One Man's Most Valued Memory of His Dad

© 2025 Artifcts, Inc. All Rights Reserved.

Read more
Your Future Family Heirlooms

What is a family heirloom other than some object that someone decided was important in some way and decided to keep it and pass it along to another family member. That’s it. For what it’s worth, Webster’s dictionary agrees with us – and it all hinges on the word “special.” 

: something of special value handed down from one generation to another

No one ever said family heirlooms have to be financially valuable or historically significant.  

A family member might have an inkling that an heirloom carries with it some history. But then again, even if so, how will you gain access to that history? Usually it’s a conversation, a sticky note, a journal that’s also hopefully passed along. We can do better. We need to do better. 

Artifcts and Heirlooms Go Hand-in-Hand 

Each Artifct you create carries the potential of heirloom status. How you may ask? Many ways, including: 

By creating awareness that this object even exists, or that it has some interesting origin or story, you increase the probability someone will care about it and claim it as their own. It’s no longer just ‘stuff.’  

One of our Artifcts members thought her china set was doomed for the Goodwill bin. However, when she Artifcted it and shared the story with her family, she had children and grandchildren eagerly offering to take it off her hands. Why? Because it wasn't simply a china set that she had received as a wedding gift as long assumed. No, it was a set she purchased while stationed overseas in sub-Saharan Africa as a newlywed under instruction from the US Ambassador that, "Martha, you need a china set for 12 because you are going to start hosting diplomatic dinners." Who would have thought!

Because it wasn't simply a china set that she had received as a wedding gift as long assumed

By serving as a unique digital asset, a digital heirloom. Someday, your loved ones can inherit your Artifcts collection and the stories, memories, and more captured in each Artifct will live on. If you haven't already done so, simply designate your primary and secondary legacy contacts for your Artifcts account to ensure your heirlooms live on for generations to come. 

By creating new family heirlooms from existing ones. One of the earliest examples of this that we saw here at Artifcts was Grandmom's rolls recipe from the early 1900s that was reborn and brought out for everyday enjoyment when engraved in her mother's handwriting on a cutting board.  

One of our favorite tips for Artifcting future family heirlooms is to include a photo of a family member using, wearing, or otherwise enjoying the heirloom-to-be. It helps connect the dots between the object and your loved one, and adds context and visuals to the story or lore. 

What family heirlooms are you the keeper of? Do you have many? Artifct them today to ensure those heirlooms and their stories make it to the next generation. 

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Heirlooms on your mind? You might enjoy these related ARTIcles by Artifcts: 

Gift Your Loved Ones a Why

Estate Planning of Things

How to Artifct Family History and Heirlooms

Grandma’s Secret, Not-So-Secret, Coin Collection

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© 2025 Artifcts, Inc. All Rights Reserved. 

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